“I have been training for most of my adulthood, but I have never been fit. As many others doing exercise I did not do it particularly well, or often, to achieve the results that are possible for me. In order to improve my health, I took the opportunity to have Michael Glover at rebirth as my personal trainer. It made all the difference. Michael is a very attentive coach, and able to personalise the training to your expectations, and showing you how to surpass them. He has a fine tuned understanding for the clients entire lifestyle, giving good advice on nutrition and daily routines. I can highly recommend his services.” - Waldemar

“Michael has coached me for 15 months. It has been a great experience - he provides sound training and well-being advice, focuses on technique, and ensures all muscle groups are considered. He has successfully motivated and pushed me through several personal goals. From a quantitative perspective - I have lost c10kg, reduced body fat by +10%, and increased strength by +50%. I can warmly recommend Michael to anyone who wants to build sustainable well-being and strength gains.” - Marcus

"I realised I was not only in bad shape – I had no shape at all apart from a nice round one. The first test Michael did to measure my abilities was quite funny. I sort of managed maybe half of this, a single feeble one of that, and push-ups... Forget it…6 months later I feel so much better – I feel fit like never before! The challenge for Michael has not only been to get a 50+ year old lady to move and be more flexible but also to work around a neurological issue (orthostatic tremor) that troubles my legs and reduce my standing time to 30 seconds at best. For me so many exercises need to be adapted to sitting or floor positions. What I appreciate the most working with Michael is his ability to adapt to my situation, not only the neurological issue but to me as a person. I demanded a calm steady progress over time; no yelling and pushing and absolutely not “blood-sweat’n-tears to get rapidly in shape”. I wanted soft, careful, nice sessions and I have received just that. I enjoy my training, slowly but steadily I improve – I train “my way” and I am so glad I started working with Michael." - Anne

"I came to Michael with the hope of getting stronger and getting my bad back in order and, by extension, to learn how to train properly on my own. Now after three months, I not only feel stronger, I have also regained my mobility and I I've learned how to train so I don't injure myself. The coolest part of all is that I've learned how to do push-ups! And I can do them on my toes - something that felt completely impossible when I first started. Michael as a person is incredibly responsive and pleasant to deal with. It never feels difficult to go and train with him. And if you've had a stressful day, you always feel better afterwards. He is also very flexible with times and rebookings, always responds quickly to texts and emails and always meets you with a smile! I can really recommend Michael to people who have been curious about working out with PT but maybe were nervous about it being uncomfortable or didn't like the idea of ​​having someone standing next to them yelling at you. With Michael, the training will be challenging but wonderful!" - Karin

"I have been going to Michael for 2 years now. He is a very good and engaging trainer. One of Michael's strong points is that he has a holistic approach! He is very good at adapting the training to the daily shape you are in. Something he is lightning quick to read. Analyzes the situation and gives feedback. This means that you always get the most out of the training and leave with a much better sense of well-being. Another thing that I also appreciate very much about Michael is that the training is very varied which makes that it never gets boring. An hour of training just flies by and at the same time you feel like you've trained properly. I've tried several different types of training at the gym, both with and without PT but I'm always tired after a few weeks. Training at Michael is something I always look forward to and never get tired of! Highly recommend everyone to try and train with Michael!" - Katarina