Fun group training that is all about making you, your friends, your employees or your colleagues stronger, healthier and happier. A type of training that fits individuals at any level. Set your own goals and then we work together to improve upon them. It’s about winning over your own body and mind and taking on the challenge of becoming a better version of yourself. URBAN FIT BOOTCAMP is held outside and the basis for the training is mostly your own bodyweight, but we also use weights, bands, battle ropes, and sometimes top it off with fun partner exercises. It is total body training that includes everything from strength training to cardio and flexibility with a lot of focus on your core. 

WHERE & WHEN: Humlegården meeting at top of the park near gazebo/lusthus     TIME: Mondays & Wednesdays in May & June from 18:00-19:00

WHERE & WHEN: Rålambshovsparken/Rålis meeting at utegym at Smedsuddsvägen 2    TIME: Saturday May 26th & June 30th from 12:00-13:00

COST: 220 SEK/session with payment to SWISH#123 552 60 09  rebirth AB

REGISTER: email to info@rebirthfitness.com or just stop by and join us

 

+46 (0) 8 5000 5242          info@rebirthfitness.com

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